Showing posts with label 12 steps for spouses of sex addicts. Show all posts
Showing posts with label 12 steps for spouses of sex addicts. Show all posts

Wednesday, January 5, 2011

Goals

One of my goals for 2011 is to work through the 12 step program for spouses of sex addicts. last year I finished working through them for the first time and it had taken me one and a half years. This time I'm working one step a month. I figure this is something I will need to do for the rest of my life to become who I want to be.

Step 1:  "Accept the truth and reality that we are powerless over our loved ones' addiction, and that as a result of our emotional responses towards their addiction, our own thoughts and behaviours have become unmanageable."

This was hard for a control freak like me to admit. I couldn't change my husband? No, I couldn't change anybody but me, for that matter. I like being in control. So the first part of this step for me is to let go of the feeling I need to fix everything and everybody. That is just too much pressure for one person. Yet I had willingly put it on myself for years. I had really thought I could control what others became. How sad is that? I learned that I was co-dependent.

This step was the beginning of freedom. Just reminding myself, I'm only responsible for my actions, not my husbands, my kids, not one other living soul.